
A New José Stevens Article
What Makes You Happy?
Begin by asking yourself what makes you happy and just see what comes up for you. A great variety of answers usually crop up. My dog makes me happy. Sunny clear days make me happy. Rain makes me happy. … Well, this list could go on and on as you can probably see. If all these things make me happy, I should be happy all the time or at least a good part of the time, right? Unfortunately, this is not so. … How can a thing, event, situation or experience cause something to happen that is really an experience within you, an aspect of your awareness?