This Mp3 addresses managing anxiety during these currently unstable times. Here we discuss the nature of the instinctive center, how it works to keep you alive, and how it can sometimes create problems when it inadvertently becomes activated. We give you some methods to close it, clear it, and reset it in order to deactivate your anxiety when there is no present danger.
© 2023 All rights reserved. www.thepowerpath.com
You may make copies of this writing and distribute it in any media you wish so long as you do not charge for it or alter it in any way. You must credit the author and include this entire copyright notice. While the text may be shared, no audio files including lectures, music and/or sound meditations may be posted on any site for any reason without written permission from the Power Path.
You may also like…
This Mp3 addresses understanding and managing depression during these currently unstable and challenging times. We discuss how depression is a lowered frequency and how to identify and use higher frequency activities to eliminate it. We also show you other techniques that effective at sending depression packing.
How to Deal With Meltdowns$4.99
How to effectively deal with melt downs and stress reactions so as not to get derailed.
© 2023 The Power Path | Site by Nelson Design Collective