Join Jose Stevens as he speaks on the most popular subject of “Mindfulness”, from a shamanic perspective. What is mindfulness? With everything going on these days that is intense, potentially disturbing, out of control, reactionary and overwhelming, how can the practice of “Mindfulness” help you ground, balance and be more present and available for all the positive opportunities? You will come away from this one-hour online course with a deeper understanding of “Mindfulness” and practical tools to practice it in your daily life.
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