This is a helpful companion Audio to the monthly forecast and includes discussion, suggestions, shamanic exercises and icaros with Anna and Lena.

Testimonials:
"I have been using the MP3 audios in support of the Monthly Forecast since March.  I find these to be absolutely essential to making the most of the information provided in the forecast.

I am sure there are many ways to use the material, but I have found it most effective as an adjunct to my morning meditation and prayer.  Each day I listen to a relevant icaro or visualization that seems most appropriate to the day (sometimes everything, but I often have limited time.)

Connecting with this material early in the day supports me in staying connected with the energies and in maintaining alignment with them.  I have found that this practice has led to real, observable and sustained change, creating a new platform from which to experience life.

I am so grateful to have this support each month."

-Rebecca

"I find that whenever I am getting lost in my mind and the stresses of life I can turn to the recording and receive a powerful mini healing session that re-aligns my mind with my Heart. This is truly an amazing offering that I have been utilizing since Anna and Lena began; I look forward to them every month!"

-Karrie